These days some of the hottest trends are businesses that involve a healthy lifestyle one way or another. Whether it’s about looking good by getting in exercise, treating your body nicely by giving it whole organic foods, or simply doing something that calms and centers you, it’s all about healthy choices.
Maintain Energy & Focus Throughout the Workday
You start the workday feeling fresh and bright-eyed, though as the day continues, you slowly feel your energy diminish. You feel your motivation, focus, and productivity lessen as you edge into the afternoon. Rather than reaching for that extra cup of coffee or settling for a Luna bar for lunch, consider these ways to amp […]
4 Tips to Strike the Perfect Work-Life Balance
Americans are working more than ever in 2015, and striking the perfect work-life balance feels more like a pipe dream than a real possibility as employers demand longer hours and increased productivity.